"The beat is slow in order to dance
I wanna hear I do's and no I can'ts
First you move your leg and then your arm
It's not fast and nervous this dance is calm
It's truly stable and you ought to be able
To dance to the record when it's on the turntable
So let it flow, let yourself go
Slow and low, that is the tempo
Let it flow, let yourself go
Slow and low, that is the tempo"
-The Beastie Boys, "Slow and Low"
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